Benefits Of Compression Shorts Why Do Some People Wear Tight Spandex Leggings Or Shorts When They Work Out?

Why do some people wear tight spandex leggings or shorts when they work out? - benefits of compression shorts


My friend Brandon is always running every morning, and either under Armor spandex, Lycra and compression / biker shorts legging.

I asked myself why I wear tight spandex men while walking / jogging to see. If the pressure-train would be additional benefits of athletics before that I do not know?

I wear pants or shorts or stray. But I have some spandex tights and treat or to run.